What To Do After Your Chemical Peel Appointment

Healing Process & What to Expect

Peeling typically lasts 7-10 days, but it may vary depending on skin type, age, weather, lifestyle, and hormones.
Redness, sensitivity, and flaking are normal as your skin eliminates dead cells.
Different areas of the body may react differently, and peeling may take longer on the chest, back, arms, and legs compared to the face.
Your skin may appear rough, patchy, or darker a few days post-treatment—this is expected and will resolve on its own.
Peeling often starts around the nose and mouth but may begin anywhere. Some people may not visibly peel, but the treatment still works by exfoliating microscopically.

Common Side Effects & How to Manage Them

Redness, tightness, itching, swelling, and dryness may occur, similar to a sunburn or windburn. These usually subside within 2-3 days.
If needed, use over-the-counter hydrocortisone to soothe inflammation or irritation.
Cool compresses can help with any burning or discomfort—gently apply as needed.

Activities to Avoid After a Chemical Peel

For the First 2-3 Days: Avoid strenuous exercise and activities that cause excessive sweating, as they can irritate the skin. Stay away from hot showers, saunas, and steam rooms to prevent inflammation.

For 2 Weeks After Treatment: Do not use exfoliating products such as retinoids, AHAs, BHAs, vitamin C, benzoyl peroxide, or hydroquinone. Avoid scrubbing or using abrasive cleansing tools, such as loofahs or brushes. Do not tweeze, wax, or use depilatory creams on the treated area, as these can cause irritation or damage.

For 4 Weeks After Treatment: Avoid direct sun exposure and tanning beds, as they can lead to hyperpigmentation. Do not undergo laser treatments or facials that may disrupt the healing process. If the peel was performed on the face or neck, wait at least three weeks before coloring your hair to avoid irritation.

How to Care for Your Skin After Treatment

Cleanse gently using cool water and only your fingertips, avoiding washcloths or sponges.
Keep the skin hydrated by applying a non-comedogenic moisturizer frequently. If the skin becomes very dry, a thin layer of petroleum jelly may be applied to sensitive areas.
Use sunscreen daily with SPF 30+ and physical blockers like zinc oxide or titanium dioxide to prevent sun damage. Reapply every two hours if spending time outdoors.
Wear protective clothing, such as wide-brimmed hats and sunglasses, to further shield the skin.

Additional Considerations

If prone to cold sores, a chemical peel may trigger an outbreak. Contact a healthcare provider if an antiviral prescription is needed.
If peeling begins, do not pick or pull at the skin, as this can lead to scarring or irritation.
If irritation persists or unexpected reactions occur, consult a skincare professional for further guidance.

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What To Do After Your Chemical Peel Appointment

Healing Process & What to Expect

Common Side Effects & How to Manage Them

Activities to Avoid After a Chemical Peel

How to Care for Your Skin After Treatment

Additional Considerations

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