What to Do Before and After Chemical Peel Appointment

What To Do Before Your Chemical Peel Appointment

One Week Before Treatment

  • Discontinue skincare products with actives such as retinoids, tretinoin (Retin-A®, Differin®, Tazorac®), benzoyl peroxide, and exfoliating acids (AHAs, BHAs, glycolic acid, salicylic acid, and vitamin C). These products can increase skin sensitivity.
  • Avoid waxing, tweezing, threading, or using depilatory creams on the treatment area.
  • Stop using harsh scrubs or exfoliants that may cause irritation before your appointment.
  • Limit sun exposure and avoid tanning beds. If going outdoors, use SPF 30+ sunscreen daily.

Three Days Before Treatment

  • Keep your skin well-hydrated by applying a gentle, non-comedogenic moisturizer.
  • Avoid alcohol and caffeine, as they can contribute to skin dehydration and sensitivity.
  • Drink plenty of water to keep your skin hydrated and promote healing.

The Day Before Treatment

  • Do not exfoliate or use any harsh cleansers on the skin.
  • Avoid heavy makeup or applying thick skincare products that could irritate the skin.
  • Get a good night’s sleep to allow your skin to be in its best condition for treatment.

The Day of Treatment

  • Arrive with a clean face—remove all makeup, lotions, and sunscreen before your appointment.
  • Avoid wearing perfume or cologne, as strong fragrances can irritate sensitive skin.
  • If prone to cold sores, take an antiviral medication as prescribed to prevent an outbreak.
  • Wear comfortable clothing if treating areas other than the face, ensuring nothing will rub against the skin post-treatment.

What To Do After Your Chemical Peel Appointment

Healing Process & What to Expect

  • Peeling typically lasts 7-10 days, but it may vary depending on skin type, age, weather, lifestyle, and hormones.
  • Redness, sensitivity, and flaking are normal as your skin eliminates dead cells.
  • Different areas of the body may react differently, and peeling may take longer on the chest, back, arms, and legs compared to the face.
  • Your skin may appear rough, patchy, or darker a few days post-treatment—this is expected and will resolve on its own.
  • Peeling often starts around the nose and mouth but may begin anywhere. Some people may not visibly peel, but the treatment still works by exfoliating microscopically.

Common Side Effects & How to Manage Them

  • Redness, tightness, itching, swelling, and dryness may occur, similar to a sunburn or windburn. These usually subside within 2-3 days.
  • If needed, use over-the-counter hydrocortisone to soothe inflammation or irritation.
  • Cool compresses can help with any burning or discomfort—gently apply as needed.

Activities to Avoid After a Chemical Peel

For the First 2-3 Days: Avoid strenuous exercise and activities that cause excessive sweating, as they can irritate the skin. Stay away from hot showers, saunas, and steam rooms to prevent inflammation. 

For 2 Weeks After Treatment: Do not use exfoliating products such as retinoids, AHAs, BHAs, vitamin C, benzoyl peroxide, or hydroquinone. Avoid scrubbing or using abrasive cleansing tools, such as loofahs or brushes. Do not tweeze, wax, or use depilatory creams on the treated area, as these can cause irritation or damage.

For 4 Weeks After Treatment: Avoid direct sun exposure and tanning beds, as they can lead to hyperpigmentation. Do not undergo laser treatments or facials that may disrupt the healing process. If the peel was performed on the face or neck, wait at least three weeks before coloring your hair to avoid irritation.

How to Care for Your Skin After Treatment

  • Cleanse gently using cool water and only your fingertips, avoiding washcloths or sponges.
  • Keep the skin hydrated by applying a non-comedogenic moisturizer frequently. If the skin becomes very dry, a thin layer of petroleum jelly may be applied to sensitive areas.
  • Use sunscreen daily with SPF 30+ and physical blockers like zinc oxide or titanium dioxide to prevent sun damage. Reapply every two hours if spending time outdoors.
  • Wear protective clothing, such as wide-brimmed hats and sunglasses, to further shield the skin.

Additional Considerations

  • If prone to cold sores, a chemical peel may trigger an outbreak. Contact a healthcare provider if an antiviral prescription is needed.
  • If peeling begins, do not pick or pull at the skin, as this can lead to scarring or irritation.
  • If irritation persists or unexpected reactions occur, consult a skincare professional for further guidance.